Kid's Nugget Meal vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Kid's Nugget Meal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Nugget Meal

468 kcal

Highest protein

Kid's Nugget Meal

15 g protein

Lowest carbs

Kid's Nugget Meal

32 g carbs

Lowest sodium

BLTE

709.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Nugget MealKid's Menu	468 kcal	15 g	32 g	33 g	2 g	820 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Kid's Nugget Meal if your priority is keeping calories lower. It has 468 calories per serving.

Choose Kid's Nugget Meal if you want the most protein. It has 15g protein per serving.

If sodium matters, BLTE is the lighter sodium pick at 709mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.