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Last updated: Aug 9, 2026
Mr. Hero

Kid's Nuggets

Kid's MenuPopular

Mr. Hero Kid's Nuggets is fat-leaning, with about 61% of macro calories from fat. Each serving has 275 calories, 16.3g protein, 11.3g carbs, and 18.8g fat, making it a lighter restaurant option to compare with larger meals.

3.6 oz (100g)
Serving Size
100 g
Serving Weight
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275
Calories
Per serving
16.3 g
Protein
11.3 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories275 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 563 mg24%
Total Carbohydrate 11.3 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16.3 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

275
kcal
Protein16.3 g (23%)
Carbs11.3 g (16%)
Fat18.8 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16.3 g33%
Fiber 0 g0%
Sodium 563 mg24%
Sugars 0 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 16.3g protein and 275 calories.Yes
Lower carb11.3g carbs per serving.Yes
Low fat18.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium563mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Nuggets has 297 fewer calories than BLTE and 2.5g more protein. Compare

Kid's Nuggets has 55 fewer calories than Bacon Cheeseburger and 5.4g more protein. Compare

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Kid's Nuggets Compared With Nearby Items

Mr. Hero Kid's Nuggets is listed in the Kid's Menu category with 275 calories, 16.3g protein, 11.3g carbs, and 18.8g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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