Kid's Nuggets vs BLTE

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Hero menu items.

Quick answer

Kid's Nuggets is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Nuggets

275 kcal

Highest protein

Kid's Nuggets

16.3 g protein

Lowest carbs

Kid's Nuggets

11.3 g carbs

Lowest sodium

Kid's Nuggets

562.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's NuggetsKid's Menu	275 kcal	16.3 g	11.3 g	18.8 g	0 g	563 mg
BLTEWaffledoodle	573 kcal	13.8 g	42.1 g	39.3 g	2.4 g	709 mg

Choose Kid's Nuggets if your priority is keeping calories lower. It has 275 calories per serving.

Choose Kid's Nuggets if you want the most protein. It has 16.3g protein per serving.

If sodium matters, Kid's Nuggets is the lighter sodium pick at 563mg.

Open these items in the Mr. Hero calculator to see combined calories and macros.