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Last updated: Aug 9, 2026

Mr. Hero

Original Italian, Regular

Deli SubsPopular

Mr. Hero Original Italian, Regular is fat-leaning, with about 47% of macro calories from fat. Each serving has 520 calories, 19g protein, 50g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

9.6 oz (270g)

Serving Size

270 g

Serving Weight

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520

Calories

Per serving

19 g

Protein

50 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,560 mg68%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein19 g (15%)

Carbs50 g (39%)

Fat27 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 1,560 mg68%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 520 calories.No

Lower carb50g carbs per serving.No

Low fat27g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Italian, Regular has 52 fewer calories than BLTE and 5.2g more protein. Compare

Original Italian, Regular has 190 more calories than Bacon Cheeseburger and 8.1g more protein. Compare

BLTE573 kcal · 13.8 g proteinBacon Cheeseburger330 kcal · 10.9 g proteinBbq (Dipping Cup)40 kcal · 0 g proteinBreaded Mushrooms, Large970 kcal · 16 g proteinBreaded Mushrooms, Regular485 kcal · 8 g proteinBreaded Pork445 kcal · 11.2 g protein

Compare with BLTE

Original Italian, Regular Compared With Nearby Items

Mr. Hero Original Italian, Regular is listed in the Deli Subs category with 520 calories, 19g protein, 50g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Original Italian, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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