MrSpinach Toppings, Large vs Anchovies Topping, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Jim's Pizza menu items.

Quick answer

Anchovies Topping, Medium is lowest in calories, while MrSpinach Toppings, Large gives the most protein.

Lowest calories

Anchovies Topping, Medium

15 kcal

Highest protein

MrSpinach Toppings, Large

9.4 g protein

Lowest carbs

Anchovies Topping, Medium

0 g carbs

Lowest sodium

MrSpinach Toppings, Large

434.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MrSpinach Toppings, LargeStyle	145 kcal	9.4 g	4.9 g	9.8 g	0.8 g	435 mg
Anchovies Topping, MediumToppings	15 kcal	2.4 g	0 g	0.6 g	0 g	509 mg

Choose Anchovies Topping, Medium if your priority is keeping calories lower. It has 15 calories per serving.

Choose MrSpinach Toppings, Large if you want the most protein. It has 9.4g protein per serving.

If sodium matters, MrSpinach Toppings, Large is the lighter sodium pick at 435mg.

Open these items in the Mr. Jim's Pizza calculator to see combined calories and macros.