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Last updated: Aug 9, 2026

Mr. Jim's Pizza

MrSpinach Toppings, Large

StylePopular

Mr. Jim's Pizza MrSpinach Toppings, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 145 calories, 9.4g protein, 4.9g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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145

Calories

Per serving

9.4 g

Protein

4.9 g

Carbs

9.8 g

Fat

Nutrition Facts

Amount per serving

Calories145 kcal

% Daily Value*

Total Fat 9.8 g13%

Saturated Fat 7 g35%

Trans Fat 0.3 g—

Cholesterol 35 mg12%

Sodium 435 mg19%

Total Carbohydrate 4.9 g2%

Dietary Fiber 0.8 g3%

Total Sugars 0.9 g—

Protein 9.4 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145

kcal

Protein9.4 g (26%)

Carbs4.9 g (13%)

Fat9.8 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9.4 g19%

Fiber 0.8 g3%

Sodium 435 mg19%

Sugars 0.9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 9.4g protein and 145 calories.Yes

Lower carb4.9g carbs per serving.Yes

Low fat9.8g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium435mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Style

View all

BBQ Beef Pizza Toppings, Large150 kcal · 11 g protein BBQ Beef Pizza Toppings, Medium105 kcal · 7.7 g protein BBQ Beef Pizza Toppings, Mini75 kcal · 5.5 g protein BBQ Beef Pizza Toppings, Small70 kcal · 5.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MrSpinach Toppings, Large has 121 more calories than Anchovies Topping, Large and 5.6g more protein. Compare

MrSpinach Toppings, Large has 130 more calories than Anchovies Topping, Medium and 7g more protein. Compare

Anchovies Topping, Large24 kcal · 3.8 g proteinAnchovies Topping, Medium15 kcal · 2.4 g proteinAnchovies Topping, Mini12 kcal · 1.9 g proteinAnchovies Topping, Small12 kcal · 1.9 g proteinAnchovies Topping, X-Large30 kcal · 4.7 g proteinBBQ Beef Pizza Toppings, Large150 kcal · 11 g protein

Compare with Anchovies Topping, Large

MrSpinach Toppings, Large Compared With Nearby Items

Compared with BBQ Beef Pizza Toppings, Large, another Style item at Mr. Jim's Pizza, MrSpinach Toppings, Large has 5 fewer calories than it and 1.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for MrSpinach Toppings, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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