NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mr. Jim's Pizza

Roasted Spinach Topping, Medium

ToppingsPopular

Mr. Jim's Pizza Roasted Spinach Topping, Medium is carb-leaning, with about 83% of macro calories from carb. Each serving has 27 calories, 0.9g protein, 5.3g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (5g)

Serving Size

5 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0.9 g

Protein

5.3 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories27 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 5.3 g2%

Dietary Fiber 0.2 g1%

Total Sugars 0.4 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (13%)

Carbs5.3 g (83%)

Fat0.1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0.2 g1%

Sodium 2 mg0%

Sugars 0.4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 0.9g protein and 27 calories.No

Lower carb5.3g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar0.4g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

View all

Anchovies Topping, Large24 kcal · 3.8 g protein Anchovies Topping, Medium15 kcal · 2.4 g protein Anchovies Topping, Mini12 kcal · 1.9 g protein Anchovies Topping, Small12 kcal · 1.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Spinach Topping, Medium has 3 more calories than Anchovies Topping, Large and 2.9g less protein. Compare

Roasted Spinach Topping, Medium has 12 more calories than Anchovies Topping, Medium and 1.5g less protein. Compare

Anchovies Topping, Large24 kcal · 3.8 g proteinAnchovies Topping, Medium15 kcal · 2.4 g proteinAnchovies Topping, Mini12 kcal · 1.9 g proteinAnchovies Topping, Small12 kcal · 1.9 g proteinAnchovies Topping, X-Large30 kcal · 4.7 g proteinBBQ Beef Pizza Toppings, Large150 kcal · 11 g protein

Compare with Anchovies Topping, Large

Roasted Spinach Topping, Medium Compared With Nearby Items

Compared with Anchovies Topping, Large, another Toppings item at Mr. Jim's Pizza, Roasted Spinach Topping, Medium has 3 more calories than it and 2.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Spinach Topping, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI