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Last updated: Aug 9, 2026

Mr. Jim's Pizza

Spinach Double Cheese Crust, Medium

CrustPopular

Mr. Jim's Pizza Spinach Double Cheese Crust, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 161 calories, 6.8g protein, 18g carbs, and 6.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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161

Calories

Per serving

6.8 g

Protein

18 g

Carbs

6.5 g

Fat

Nutrition Facts

Amount per serving

Calories161 kcal

% Daily Value*

Total Fat 6.5 g8%

Saturated Fat 3.5 g18%

Trans Fat 0.2 g—

Cholesterol 18 mg6%

Sodium 265 mg12%

Total Carbohydrate 18 g7%

Dietary Fiber 1.1 g4%

Total Sugars 0.6 g—

Protein 6.8 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161

kcal

Protein6.8 g (17%)

Carbs18 g (46%)

Fat6.5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6.8 g14%

Fiber 1.1 g4%

Sodium 265 mg12%

Sugars 0.6 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 6.8g protein and 161 calories.No

Lower carb18g carbs per serving.Yes

Low fat6.5g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium265mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Double Cheese Crust, Medium has 137 more calories than Anchovies Topping, Large and 3.1g more protein. Compare

Spinach Double Cheese Crust, Medium has 146 more calories than Anchovies Topping, Medium and 4.5g more protein. Compare

Anchovies Topping, Large24 kcal · 3.8 g proteinAnchovies Topping, Medium15 kcal · 2.4 g proteinAnchovies Topping, Mini12 kcal · 1.9 g proteinAnchovies Topping, Small12 kcal · 1.9 g proteinAnchovies Topping, X-Large30 kcal · 4.7 g proteinBBQ Beef Pizza Toppings, Large150 kcal · 11 g protein

Compare with Anchovies Topping, Large

Spinach Double Cheese Crust, Medium Compared With Nearby Items

Mr. Jim's Pizza Spinach Double Cheese Crust, Medium is listed in the Crust category with 161 calories, 6.8g protein, 18g carbs, and 6.5g fat per serving.

Data Source and Methodology

Nutrition values for Spinach Double Cheese Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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