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Nutrition comparison
BBQ Melt, Half vs Add Pepperoni, Whole
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Pickle's Sandwich Shop menu items.
Quick answer
Add Pepperoni, Whole is lowest in calories, while BBQ Melt, Half gives the most protein.
Add all to calculatorLowest calories
Add Pepperoni, Whole
45 kcal
Highest protein
BBQ Melt, Half
23 g protein
Lowest carbs
Add Pepperoni, Whole
0 g carbs
Lowest sodium
Add Pepperoni, Whole
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Melt, HalfHot Premium Sandwiches | 350 kcal | 23 g | 15 g | 21 g | 2 g | 1,080 mg |
| Add Pepperoni, WholeMeats | 45 kcal | 2 g | 0 g | 4 g | 0 g | 150 mg |
Which should you choose?
Choose Add Pepperoni, Whole if your priority is keeping calories lower. It has 45 calories per serving.
Choose BBQ Melt, Half if you want the most protein. It has 23g protein per serving.
If sodium matters, Add Pepperoni, Whole is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Mr. Pickle's Sandwich Shop calculator to see combined calories and macros.
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