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Last updated: Aug 9, 2026

Mr. Pickle's Sandwich Shop

BBQ Melt, Half

Hot Premium SandwichesPopular

Mr. Pickle's Sandwich Shop BBQ Melt, Half is fat-leaning, with about 55% of macro calories from fat. Each serving has 350 calories, 23g protein, 15g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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350

Calories

Per serving

23 g

Protein

15 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,080 mg47%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein23 g (27%)

Carbs15 g (18%)

Fat21 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 1,080 mg47%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Premium Sandwiches

View all

BBQ Melt, Whole650 kcal · 46 g protein Baja Cheesesteak, Half210 kcal · 19 g protein Baja Cheesesteak, Whole430 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Melt, Half has 330 more calories than Add Pepperoni, Half and 23g more protein. Compare

BBQ Melt, Half has 305 more calories than Add Pepperoni, Whole and 21g more protein. Compare

Add Pepperoni, Half20 kcal · 0 g proteinAdd Pepperoni, Whole45 kcal · 2 g proteinAvocado Sando, Half270 kcal · 8 g proteinAvocado Sando, Whole550 kcal · 17 g proteinBBQ Melt, Whole650 kcal · 46 g proteinBBQ Tri-Tip Salad490 kcal · 19 g protein

Compare with Add Pepperoni, Half

BBQ Melt, Half Compared With Nearby Items

Compared with Baja Cheesesteak, Whole, another Hot Premium Sandwiches item at Mr. Pickle's Sandwich Shop, BBQ Melt, Half has 80 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Melt, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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