Nutrition comparison

BBQ Melt, Whole vs Add Pepperoni, Whole

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Pickle's Sandwich Shop menu items.

Quick answer

Add Pepperoni, Whole is lowest in calories, while BBQ Melt, Whole gives the most protein.

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Lowest calories
Add Pepperoni, Whole
45 kcal
Highest protein
BBQ Melt, Whole
46 g protein
Lowest carbs
Add Pepperoni, Whole
0 g carbs
Lowest sodium
Add Pepperoni, Whole
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Melt, WholeHot Premium Sandwiches650 kcal46 g27 g38 g1 g1,600 mg
Add Pepperoni, WholeMeats45 kcal2 g0 g4 g0 g150 mg

Which should you choose?

Choose Add Pepperoni, Whole if your priority is keeping calories lower. It has 45 calories per serving.

Choose BBQ Melt, Whole if you want the most protein. It has 46g protein per serving.

If sodium matters, Add Pepperoni, Whole is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Mr. Pickle's Sandwich Shop calculator to see combined calories and macros.

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