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Last updated: Aug 9, 2026

Mr. Pickle's Sandwich Shop

BBQ Melt, Whole

Hot Premium SandwichesPopular

Mr. Pickle's Sandwich Shop BBQ Melt, Whole is fat-leaning, with about 54% of macro calories from fat. Each serving has 650 calories, 46g protein, 27g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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650

Calories

Per serving

46 g

Protein

27 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,600 mg70%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein46 g (29%)

Carbs27 g (17%)

Fat38 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 1 g4%

Sodium 1,600 mg70%

Sugars 22 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 46g protein and 650 calories.Yes

Lower carb27g carbs per serving.No

Low fat38g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Premium Sandwiches

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BBQ Melt, Half350 kcal · 23 g protein Baja Cheesesteak, Half210 kcal · 19 g protein Baja Cheesesteak, Whole430 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Melt, Whole has 630 more calories than Add Pepperoni, Half and 46g more protein. Compare

BBQ Melt, Whole has 605 more calories than Add Pepperoni, Whole and 44g more protein. Compare

Add Pepperoni, Half20 kcal · 0 g proteinAdd Pepperoni, Whole45 kcal · 2 g proteinAvocado Sando, Half270 kcal · 8 g proteinAvocado Sando, Whole550 kcal · 17 g proteinBBQ Melt, Half350 kcal · 23 g proteinBBQ Tri-Tip Salad490 kcal · 19 g protein

Compare with Add Pepperoni, Half

BBQ Melt, Whole Compared With Nearby Items

Compared with Baja Cheesesteak, Whole, another Hot Premium Sandwiches item at Mr. Pickle's Sandwich Shop, BBQ Melt, Whole has 220 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Melt, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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