Chef Salad vs Add Pepperoni, Whole

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Pickle's Sandwich Shop menu items.

Quick answer

Add Pepperoni, Whole is lowest in calories, while Chef Salad gives the most protein.

Lowest calories

Add Pepperoni, Whole

45 kcal

Highest protein

Chef Salad

42 g protein

Lowest carbs

Add Pepperoni, Whole

0 g carbs

Lowest sodium

Add Pepperoni, Whole

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef SaladSalads	450 kcal	42 g	21 g	24 g	4 g	2,090 mg
Add Pepperoni, WholeMeats	45 kcal	2 g	0 g	4 g	0 g	150 mg

Choose Add Pepperoni, Whole if your priority is keeping calories lower. It has 45 calories per serving.

Choose Chef Salad if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Pepperoni, Whole is the lighter sodium pick at 150mg.

Open these items in the Mr. Pickle's Sandwich Shop calculator to see combined calories and macros.