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Nutrition comparison
Goomba, Whole vs Add Pepperoni, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Pickle's Sandwich Shop menu items.
Quick answer
Add Pepperoni, Half is lowest in calories, while Goomba, Whole gives the most protein.
Add all to calculatorLowest calories
Add Pepperoni, Half
20 kcal
Highest protein
Goomba, Whole
42 g protein
Lowest carbs
Add Pepperoni, Half
0 g carbs
Lowest sodium
Add Pepperoni, Half
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Goomba, WholeCold Premium Sandwiches | 490 kcal | 42 g | 15 g | 30 g | 5 g | 3,470 mg |
| Add Pepperoni, HalfMeats | 20 kcal | 0 g | 0 g | 2 g | 0 g | 75 mg |
Which should you choose?
Choose Add Pepperoni, Half if your priority is keeping calories lower. It has 20 calories per serving.
Choose Goomba, Whole if you want the most protein. It has 42g protein per serving.
If sodium matters, Add Pepperoni, Half is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Mr. Pickle's Sandwich Shop calculator to see combined calories and macros.
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