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Nutrition comparison
Tom Turkey, Whole vs Add Pepperoni, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Pickle's Sandwich Shop menu items.
Quick answer
Add Pepperoni, Half is lowest in calories, while Tom Turkey, Whole gives the most protein.
Add all to calculatorLowest calories
Add Pepperoni, Half
20 kcal
Highest protein
Tom Turkey, Whole
43 g protein
Lowest carbs
Add Pepperoni, Half
0 g carbs
Lowest sodium
Add Pepperoni, Half
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tom Turkey, WholeCold Premium Sandwiches | 570 kcal | 43 g | 7 g | 43 g | 2 g | 2,020 mg |
| Add Pepperoni, HalfMeats | 20 kcal | 0 g | 0 g | 2 g | 0 g | 75 mg |
Which should you choose?
Choose Add Pepperoni, Half if your priority is keeping calories lower. It has 20 calories per serving.
Choose Tom Turkey, Whole if you want the most protein. It has 43g protein per serving.
If sodium matters, Add Pepperoni, Half is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Mr. Pickle's Sandwich Shop calculator to see combined calories and macros.
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