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Last updated: Aug 9, 2026

Mr. Pickle's Sandwich Shop

Avocado Sando, Half

Wholesome ChoicesPopular

Mr. Pickle's Sandwich Shop Avocado Sando, Half is fat-leaning, with about 77% of macro calories from fat. Each serving has 270 calories, 8g protein, 9g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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270

Calories

Per serving

8 g

Protein

9 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 420 mg18%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein8 g (11%)

Carbs9 g (12%)

Fat25 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 420 mg18%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No

Lower carb9g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wholesome Choices

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Avocado Sando, Whole550 kcal · 17 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Sando, Half has 250 more calories than Add Pepperoni, Half and 8g more protein. Compare

Avocado Sando, Half has 225 more calories than Add Pepperoni, Whole and 6g more protein. Compare

Add Pepperoni, Half20 kcal · 0 g proteinAdd Pepperoni, Whole45 kcal · 2 g proteinAvocado Sando, Whole550 kcal · 17 g proteinBBQ Melt, Half350 kcal · 23 g proteinBBQ Melt, Whole650 kcal · 46 g proteinBBQ Tri-Tip Salad490 kcal · 19 g protein

Compare with Add Pepperoni, Half

Avocado Sando, Half Compared With Nearby Items

Compared with Avocado Sando, Whole, another Wholesome Choices item at Mr. Pickle's Sandwich Shop, Avocado Sando, Half has 280 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Sando, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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