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Last updated: Aug 9, 2026
Mr. Pickle's Sandwich Shop

Big Jake, Whole

Cold Premium SandwichesPopular

Mr. Pickle's Sandwich Shop Big Jake, Whole is fat-leaning, with about 69% of macro calories from fat. Each serving has 580 calories, 31g protein, 15g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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580
Calories
Per serving
31 g
Protein
15 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 2,160 mg94%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein31 g (21%)
Carbs15 g (10%)
Fat46 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 4 g14%
Sodium 2,160 mg94%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 580 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Premium Sandwiches

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Big Easy, Half390 kcal · 24 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Jake, Whole has 560 more calories than Add Pepperoni, Half and 31g more protein. Compare

Big Jake, Whole has 535 more calories than Add Pepperoni, Whole and 29g more protein. Compare

Compare with Add Pepperoni, Half

Big Jake, Whole Compared With Nearby Items

Compared with Big Easy, Half, another Cold Premium Sandwiches item at Mr. Pickle's Sandwich Shop, Big Jake, Whole has 190 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Jake, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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