Nutrition comparison

Breakfast, Pick Your Bread, Tomato Basil Tortilla vs 18% Coffee Cream (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

18% Coffee Cream (Single) is lowest in calories, while Breakfast, Pick Your Bread, Tomato Basil Tortilla gives the most protein.

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Lowest calories
18% Coffee Cream (Single)
60 kcal
Highest protein
Breakfast, Pick Your Bread, Tomato Basil Tortilla
9 g protein
Lowest carbs
18% Coffee Cream (Single)
1 g carbs
Lowest sodium
18% Coffee Cream (Single)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, Pick Your Bread, Tomato Basil TortillaBreakfast300 kcal9 g52 g7 g2 g580 mg
18% Coffee Cream (Single)Coffee & Tea60 kcal1 g1 g5 g0 g10 mg

Which should you choose?

Choose 18% Coffee Cream (Single) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Breakfast, Pick Your Bread, Tomato Basil Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, 18% Coffee Cream (Single) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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