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Mr. Sub Nutrition

Explore Mr. Sub nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: Canada
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All ItemsPick Your BreadPick Your ProteinPick Your SaucePick Your ToppingsExtra ProteinExtra CheeseSide ItemSpecialty WrapsSaladsSoups & ChiliSweet TreatsKid's MealBreakfastFlatbreadsCoffee & TeaBaked GoodsMuffinsBagels

Showing 1-50 of 292 menu items

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18% Coffee Cream (Single) illustration18% Coffee Cream (Single)Coffee & Tea60 calories
2% M.F. Milk (Single) illustration2% M.F. Milk (Single)Coffee & Tea15 calories
Add Albacore Tuna to Salad illustrationAdd Albacore Tuna to SaladSalads150 calories
Add Grilled Chicken to Salad illustrationAdd Grilled Chicken to SaladSalads80 calories
Add Ham to Salad illustrationAdd Ham to SaladSalads45 calories
Add Seafood to Salad illustrationAdd Seafood to SaladSalads140 calories
Add Turkey to Salad illustrationAdd Turkey to SaladSalads45 calories
Apple Turnover illustrationApple TurnoverBaked Goods300 calories
Balsamic Vinaigrette Dressing illustrationBalsamic Vinaigrette DressingSalads160 calories
Banana Muffin illustrationBanana MuffinMuffins380 calories
Beef Chili, Large illustrationBeef Chili, LargeSoups & Chili240 calories
Beef Chili, Small illustrationBeef Chili, SmallSoups & Chili160 calories
Blueberry Muffin illustrationBlueberry MuffinMuffins360 calories
Breakfast, Pick Your Bread, Harvest Wheat illustrationBreakfast, Pick Your Bread, Harvest WheatBreakfast200 calories
Breakfast, Pick Your Bread, Hearty Multigrain illustrationBreakfast, Pick Your Bread, Hearty MultigrainBreakfast210 calories
Breakfast, Pick Your Bread, Mediterranean Greek illustrationBreakfast, Pick Your Bread, Mediterranean GreekBreakfast230 calories
Breakfast, Pick Your Bread, Mozza-Cheddar illustrationBreakfast, Pick Your Bread, Mozza-CheddarBreakfast250 calories
Breakfast, Pick Your Bread, Tomato Basil Tortilla illustrationBreakfast, Pick Your Bread, Tomato Basil TortillaBreakfast300 calories
Breakfast, Pick Your Bread, Traditional White illustrationBreakfast, Pick Your Bread, Traditional WhiteBreakfast200 calories
Breakfast, Pick Your Bread, White Tortilla illustrationBreakfast, Pick Your Bread, White TortillaBreakfast300 calories
Breakfast, Pick Your Bread, Whole Wheat Tortilla illustrationBreakfast, Pick Your Bread, Whole Wheat TortillaBreakfast290 calories
Breakfast, Pick Your Egg & Protein, Egg & Bacon illustrationBreakfast, Pick Your Egg & Protein, Egg & BaconBreakfast230 calories
Breakfast, Pick Your Egg & Protein, Egg & Cheese illustrationBreakfast, Pick Your Egg & Protein, Egg & CheeseBreakfast160 calories
Breakfast, Pick Your Egg & Protein, Egg & Ham illustrationBreakfast, Pick Your Egg & Protein, Egg & HamBreakfast190 calories
Breakfast, Pick Your Egg & Protein, Egg & Sausage illustrationBreakfast, Pick Your Egg & Protein, Egg & SausageBreakfast290 calories
Breakfast, Pick Your Egg & Protein, Egg & Steak illustrationBreakfast, Pick Your Egg & Protein, Egg & SteakBreakfast190 calories
Caesar Dressing illustrationCaesar DressingSalads230 calories
Caesar Salad illustrationCaesar SaladSalads130 calories
Caramel Coffee Swirl Muffin illustrationCaramel Coffee Swirl MuffinMuffins370 calories
Carnival Cookie illustrationCarnival CookieSweet Treats160 calories
Carrot Muffin illustrationCarrot MuffinMuffins360 calories
Cauliflower & Cheese Soup, Large illustrationCauliflower & Cheese Soup, LargeSoups & Chili210 calories
Cauliflower & Cheese Soup, Small illustrationCauliflower & Cheese Soup, SmallSoups & Chili140 calories
Cheese Danish illustrationCheese DanishBaked Goods270 calories
Chicken Bruschetta Flatbread illustrationChicken Bruschetta FlatbreadFlatbreads550 calories
Chicken Noodle Twist Soup, Large illustrationChicken Noodle Twist Soup, LargeSoups & Chili120 calories
Chicken Noodle Twist Soup, Small illustrationChicken Noodle Twist Soup, SmallSoups & Chili80 calories
Chicken Rice Soup, Large illustrationChicken Rice Soup, LargeSoups & Chili120 calories
Chicken Rice Soup, Small illustrationChicken Rice Soup, SmallSoups & Chili80 calories
Chicken Souvlaki Flatbread illustrationChicken Souvlaki FlatbreadFlatbreads720 calories
Chipotle Turkey & Bacon Wrap illustrationChipotle Turkey & Bacon WrapSpecialty Wraps560 calories
Cinnamon Roll illustrationCinnamon RollBaked Goods630 calories
Cream of Broccoli Soup, Large illustrationCream of Broccoli Soup, LargeSoups & Chili200 calories
Cream of Broccoli Soup, Small illustrationCream of Broccoli Soup, SmallSoups & Chili130 calories
Cream of Mushroom Soup, Large illustrationCream of Mushroom Soup, LargeSoups & Chili200 calories
Cream of Mushroom Soup, Small illustrationCream of Mushroom Soup, SmallSoups & Chili130 calories
Cream of Potato & Leek Soup, Large illustrationCream of Potato & Leek Soup, LargeSoups & Chili240 calories
Cream of Potato & Leek Soup, Small illustrationCream of Potato & Leek Soup, SmallSoups & Chili160 calories
Cream of Tomato & Red Pepper Soup, Large illustrationCream of Tomato & Red Pepper Soup, LargeSoups & Chili150 calories
Cream of Tomato & Red Pepper Soup, Small illustrationCream of Tomato & Red Pepper Soup, SmallSoups & Chili100 calories
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