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Nutrition comparison
Cauliflower & Cheese Soup, Large vs 18% Coffee Cream (Single)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.
Quick answer
18% Coffee Cream (Single) is lowest in calories, while Cauliflower & Cheese Soup, Large gives the most protein.
Add all to calculatorLowest calories
18% Coffee Cream (Single)
60 kcal
Highest protein
Cauliflower & Cheese Soup, Large
2 g protein
Lowest carbs
18% Coffee Cream (Single)
1 g carbs
Lowest sodium
18% Coffee Cream (Single)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cauliflower & Cheese Soup, LargeSoups & Chili | 210 kcal | 2 g | 20 g | 12 g | 2 g | 1,035 mg |
| 18% Coffee Cream (Single)Coffee & Tea | 60 kcal | 1 g | 1 g | 5 g | 0 g | 10 mg |
Which should you choose?
Choose 18% Coffee Cream (Single) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Cauliflower & Cheese Soup, Large if you want the most protein. It has 2g protein per serving.
If sodium matters, 18% Coffee Cream (Single) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Mr. Sub calculator to see combined calories and macros.
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