Nutrition comparison

Chicken Bruschetta Flatbread vs 18% Coffee Cream (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

18% Coffee Cream (Single) is lowest in calories, while Chicken Bruschetta Flatbread gives the most protein.

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Lowest calories
18% Coffee Cream (Single)
60 kcal
Highest protein
Chicken Bruschetta Flatbread
24 g protein
Lowest carbs
18% Coffee Cream (Single)
1 g carbs
Lowest sodium
18% Coffee Cream (Single)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bruschetta FlatbreadFlatbreads550 kcal24 g60 g23 g5 g730 mg
18% Coffee Cream (Single)Coffee & Tea60 kcal1 g1 g5 g0 g10 mg

Which should you choose?

Choose 18% Coffee Cream (Single) if your priority is keeping calories lower. It has 60 calories per serving.

Choose Chicken Bruschetta Flatbread if you want the most protein. It has 24g protein per serving.

If sodium matters, 18% Coffee Cream (Single) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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