Pick Your Toppings, Shredded Lettuce, Small vs 18% Coffee Cream (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Shredded Lettuce, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pick Your Toppings, Shredded Lettuce, Small

4 kcal

Highest protein

Pick Your Toppings, Shredded Lettuce, Small

1 g protein

Lowest carbs

18% Coffee Cream (Single)

1 g carbs

Lowest sodium

Pick Your Toppings, Shredded Lettuce, Small

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Your Toppings, Shredded Lettuce, SmallPick Your Toppings	4 kcal	1 g	3 g	0 g	1 g	10 mg
18% Coffee Cream (Single)Coffee & Tea	60 kcal	1 g	1 g	5 g	0 g	10 mg

Choose Pick Your Toppings, Shredded Lettuce, Small if your priority is keeping calories lower. It has 4 calories per serving.

Choose Pick Your Toppings, Shredded Lettuce, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Pick Your Toppings, Shredded Lettuce, Small is the lighter sodium pick at 10mg.

Open these items in the Mr. Sub calculator to see combined calories and macros.