Nutrition comparison

Pick Your Toppings, Sliced Mushrooms, Small vs 18% Coffee Cream (Single)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mr. Sub menu items.

Quick answer

Pick Your Toppings, Sliced Mushrooms, Small is lowest in calories, while 18% Coffee Cream (Single) gives the most protein.

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Lowest calories
Pick Your Toppings, Sliced Mushrooms, Small
2 kcal
Highest protein
18% Coffee Cream (Single)
1 g protein
Lowest carbs
Pick Your Toppings, Sliced Mushrooms, Small
1 g carbs
Lowest sodium
18% Coffee Cream (Single)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick Your Toppings, Sliced Mushrooms, SmallPick Your Toppings2 kcal0.2 g1 g0 g0 g100 mg
18% Coffee Cream (Single)Coffee & Tea60 kcal1 g1 g5 g0 g10 mg

Which should you choose?

Choose Pick Your Toppings, Sliced Mushrooms, Small if your priority is keeping calories lower. It has 2 calories per serving.

Choose 18% Coffee Cream (Single) if you want the most protein. It has 1g protein per serving.

If sodium matters, 18% Coffee Cream (Single) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mr. Sub calculator to see combined calories and macros.

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