NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Mr. Sub
Breakfast, Pick Your Egg & Protein, Egg & Sausage
BreakfastPopular
Breakfast, Pick Your Egg & Protein, Egg & Sausage nutrition information from Mr. Sub.
1 serving (140g)
Serving Size
140 g
Serving Weight
290
Calories
Per serving
18 g
Protein
2 g
Carbs
22.5 g
Fat
Nutrition Facts
Amount per serving
Calories290 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 8.5 g43%
Trans Fat 0.1 g—
Cholesterol 400 mg133%
Sodium 520 mg23%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
290
kcal
Protein18 g (25%)
Carbs2 g (3%)
Fat22.5 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18 g36%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 1 g—
Saturated Fat 8.5 g43%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Breakfast
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.