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Last updated: Aug 9, 2026
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Mr. Sub
Breakfast, Pick Your Egg & Protein, Egg & Steak
BreakfastPopular
Breakfast, Pick Your Egg & Protein, Egg & Steak nutrition information from Mr. Sub.
1 serving (125g)
Serving Size
125 g
Serving Weight
190
Calories
Per serving
16 g
Protein
2 g
Carbs
12.5 g
Fat
Nutrition Facts
Amount per serving
Calories190 kcal
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 5.5 g28%
Trans Fat 0.1 g—
Cholesterol 390 mg130%
Sodium 430 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
190
kcal
Protein16 g (35%)
Carbs2 g (4%)
Fat12.5 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16 g32%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 1 g—
Saturated Fat 5.5 g28%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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