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Last updated: Aug 9, 2026
Mr. Sub

Kids Chocolate Milk

Kid's MealPopular

Mr. Sub Kids Chocolate Milk is carb-leaning, with about 68% of macro calories from carb. Each serving has 160 calories, 6g protein, 25g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

237 millilitres
Serving Size
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160
Calories
Per serving
6 g
Protein
25 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein6 g (16%)
Carbs25 g (68%)
Fat2.5 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 23 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No
Lower carb25g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar23g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chocolate Milk has 100 more calories than 18% Coffee Cream (Single) and 5g more protein. Compare

Kids Chocolate Milk has 145 more calories than 2% M.F. Milk (Single) and 5g more protein. Compare

Compare with 18% Coffee Cream (Single)

Kids Chocolate Milk Compared With Nearby Items

Mr. Sub Kids Chocolate Milk is listed in the Kid's Meal category with 160 calories, 6g protein, 25g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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