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Last updated: Aug 9, 2026

Mr. Sub

Peppery Chicken Caesar Wrap

Specialty WrapsPopular

Mr. Sub Peppery Chicken Caesar Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 580 calories, 27g protein, 49g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (266g)

Serving Size

266 g

Serving Weight

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580

Calories

Per serving

27 g

Protein

49 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 7 g35%

Trans Fat 0.1 g—

Cholesterol 85 mg28%

Sodium 1,790 mg78%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein27 g (19%)

Carbs49 g (34%)

Fat31 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,790 mg78%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 27g protein and 580 calories.No

Lower carb49g carbs per serving.No

Low fat31g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peppery Chicken Caesar Wrap has 520 more calories than 18% Coffee Cream (Single) and 26g more protein. Compare

Peppery Chicken Caesar Wrap has 565 more calories than 2% M.F. Milk (Single) and 26g more protein. Compare

18% Coffee Cream (Single)60 kcal · 1 g protein2% M.F. Milk (Single)15 kcal · 1 g proteinAdd Albacore Tuna to Salad150 kcal · 22 g proteinAdd Grilled Chicken to Salad80 kcal · 13 g proteinAdd Ham to Salad45 kcal · 6 g proteinAdd Seafood to Salad140 kcal · 6 g protein

Compare with 18% Coffee Cream (Single)

Peppery Chicken Caesar Wrap Compared With Nearby Items

Mr. Sub Peppery Chicken Caesar Wrap is listed in the Specialty Wraps category with 580 calories, 27g protein, 49g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Peppery Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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