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Last updated: Aug 9, 2026

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Mr. Sub

Pick Your Bread, Hearty Multigrain, Large

Pick Your BreadPopular

Pick Your Bread, Hearty Multigrain, Large nutrition information from Mr. Sub.

1 serving (150g)

Serving Size

150 g

Serving Weight

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420

Calories

Per serving

16 g

Protein

80 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 580 mg25%

Total Carbohydrate 80 g29%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein16 g (15%)

Carbs80 g (75%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%

Fiber 6 g21%

Sodium 580 mg25%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.