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Last updated: Aug 9, 2026

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Mr. Sub

Pick Your Protein, Grilled Chicken, Large

Pick Your ProteinPopular

Pick Your Protein, Grilled Chicken, Large nutrition information from Mr. Sub.

1 serving (136g)

Serving Size

136 g

Serving Weight

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200

Calories

Per serving

28 g

Protein

6 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 80 mg27%

Sodium 1,020 mg44%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein28 g (54%)

Carbs6 g (12%)

Fat8 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 1,020 mg44%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.