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Last updated: Aug 9, 2026
Mr. Sub

Pick Your Toppings, Black Olives, Kids

Kid's MealPopular

Mr. Sub Pick Your Toppings, Black Olives, Kids is fat-leaning, with about 75% of macro calories from fat. Each serving has 15 calories, 0.1g protein, 1g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (10g)
Serving Size
10 g
Serving Weight
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15
Calories
Per serving
0.1 g
Protein
1 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein0.1 g (2%)
Carbs1 g (22%)
Fat1.5 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.1g protein and 15 calories.No
Lower carb1g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pick Your Toppings, Black Olives, Kids has 45 fewer calories than 18% Coffee Cream (Single) and 0.9g less protein. Compare

Pick Your Toppings, Black Olives, Kids has the same calories as 2% M.F. Milk (Single) and 0.9g less protein. Compare

Compare with 18% Coffee Cream (Single)

Pick Your Toppings, Black Olives, Kids Compared With Nearby Items

Mr. Sub Pick Your Toppings, Black Olives, Kids is listed in the Kid's Meal category with 15 calories, 0.1g protein, 1g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pick Your Toppings, Black Olives, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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