NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Mucho Burrito

Medium Salsa, Quesadilla Portion

ToppingsPopular

Mucho Burrito Medium Salsa, Quesadilla Portion is carb-leaning, with about 61% of macro calories from carb. Each serving has 50 calories, 1.5g protein, 6.9g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

1.5 g

Protein

6.9 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 441 mg19%

Total Carbohydrate 6.9 g3%

Dietary Fiber 1.1 g4%

Total Sugars 4.6 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.5 g (13%)

Carbs6.9 g (61%)

Fat1.3 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 1.1 g4%

Sodium 441 mg19%

Sugars 4.6 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 1.5g protein and 50 calories.No

Lower carb6.9g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar4.6g total sugars per serving.No

High sodium441mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Salsa, Quesadilla Portion has 60 fewer calories than Avocado Lime Vinaigrette, Mucho Portion and 1.1g more protein. Compare

Medium Salsa, Quesadilla Portion has 25 fewer calories than Avocado Lime Vinaigrette, Regular Portion and 1.2g more protein. Compare

Avocado Lime Vinaigrette, Mucho Portion110 kcal · 0.4 g proteinAvocado Lime Vinaigrette, Regular Portion75 kcal · 0.3 g proteinAvocado Lime Vinaigrette, Small Portion45 kcal · 0.1 g proteinAvocado Lime Vinaigrette, Taco Portion35 kcal · 0.1 g proteinBeef Barbacoa, Mucho Portion190 kcal · 29.8 g proteinBeef Barbacoa, Regular Portion130 kcal · 19.9 g protein

Compare with Avocado Lime Vinaigrette, Mucho Portion

Medium Salsa, Quesadilla Portion Compared With Nearby Items

Mucho Burrito Medium Salsa, Quesadilla Portion is listed in the Toppings category with 50 calories, 1.5g protein, 6.9g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Medium Salsa, Quesadilla Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI