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Last updated: Aug 9, 2026

Mucho Burrito

Soft Flour Taco Shell

TortillasPopular

Mucho Burrito Soft Flour Taco Shell is carb-leaning, with about 63% of macro calories from carb. Each serving has 80 calories, 2g protein, 13g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

13 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (10%)

Carbs13 g (63%)

Fat2.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 160 mg7%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 2g protein and 80 calories.No

Lower carb13g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Flour Taco Shell has 30 fewer calories than Avocado Lime Vinaigrette, Mucho Portion and 1.6g more protein. Compare

Soft Flour Taco Shell has 5 more calories than Avocado Lime Vinaigrette, Regular Portion and 1.7g more protein. Compare

Avocado Lime Vinaigrette, Mucho Portion110 kcal · 0.4 g proteinAvocado Lime Vinaigrette, Regular Portion75 kcal · 0.3 g proteinAvocado Lime Vinaigrette, Small Portion45 kcal · 0.1 g proteinAvocado Lime Vinaigrette, Taco Portion35 kcal · 0.1 g proteinBeef Barbacoa, Mucho Portion190 kcal · 29.8 g proteinBeef Barbacoa, Regular Portion130 kcal · 19.9 g protein

Compare with Avocado Lime Vinaigrette, Mucho Portion

Soft Flour Taco Shell Compared With Nearby Items

Mucho Burrito Soft Flour Taco Shell is listed in the Tortillas category with 80 calories, 2g protein, 13g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Soft Flour Taco Shell are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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