Nutrition comparison

Bowls, Grilled Chicken - GF vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Bowls, Grilled Chicken - GF is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bowls, Grilled Chicken - GF
480 kcal
Highest protein
Bowls, Grilled Chicken - GF
60 g protein
Lowest carbs
Bowls, Grilled Chicken - GF
46 g carbs
Lowest sodium
Bowls, Grilled Chicken - GF
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowls, Grilled Chicken - GFBowls480 kcal60 g46 g9 g7 g150 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Bowls, Grilled Chicken - GF if your priority is keeping calories lower. It has 480 calories per serving.

Choose Bowls, Grilled Chicken - GF if you want the most protein. It has 60g protein per serving.

If sodium matters, Bowls, Grilled Chicken - GF is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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