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Last updated: Aug 9, 2026

Muscle Maker Grill

Bowls, Grilled Chicken - GF

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Muscle Maker Grill Bowls, Grilled Chicken - GF is protein-leaning, with about 48% of macro calories from protein. Each serving has 480 calories, 60g protein, 46g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

60 g

Protein

46 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 46 g17%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein60 g (48%)

Carbs46 g (36%)

Fat9 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 7 g25%

Sodium 150 mg7%

Sugars 4 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 60g protein and 480 calories.Yes

Lower carb46g carbs per serving.No

Low fat9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Bowls, Arizona - GF570 kcal · 47 g protein Bowls, El Mexicana - GF490 kcal · 51 g protein Bowls, Godfather - GF440 kcal · 60 g protein Bowls, Santa Ana - GF440 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowls, Grilled Chicken - GF has 260 fewer calories than BBQ Chicken Flatbread and 8g more protein. Compare

Bowls, Grilled Chicken - GF has 100 more calories than Boneless Bites and 14g more protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Santa Ana - GF440 kcal · 41 g protein

Compare with BBQ Chicken Flatbread

Bowls, Grilled Chicken - GF Compared With Nearby Items

Compared with Bowls, El Mexicana - GF, another Bowls item at Muscle Maker Grill, Bowls, Grilled Chicken - GF has 10 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Grilled Chicken - GF are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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