Salads, Lean & Mean Cheeseburger vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Salads, Lean & Mean Cheeseburger is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Lowest calories

Salads, Lean & Mean Cheeseburger

550 kcal

Highest protein

BBQ Chicken Flatbread

52 g protein

Lowest carbs

Salads, Lean & Mean Cheeseburger

21 g carbs

Lowest sodium

Salads, Lean & Mean Cheeseburger

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Lean & Mean CheeseburgerSalads	550 kcal	39 g	21 g	41 g	4 g	1,190 mg
BBQ Chicken FlatbreadSkinny Flatbreads	740 kcal	52 g	76 g	25 g	3 g	1,460 mg

Choose Salads, Lean & Mean Cheeseburger if your priority is keeping calories lower. It has 550 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Salads, Lean & Mean Cheeseburger is the lighter sodium pick at 1,190mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.