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Nutrition comparison
Salads, Mardi Gras Grilled Chicken - GF vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Salads, Mardi Gras Grilled Chicken - GF is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Salads, Mardi Gras Grilled Chicken - GF
390 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Salads, Mardi Gras Grilled Chicken - GF
11 g carbs
Lowest sodium
Salads, Mardi Gras Grilled Chicken - GF
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Mardi Gras Grilled Chicken - GFSalads | 390 kcal | 44 g | 11 g | 20 g | 4 g | 1,040 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Salads, Mardi Gras Grilled Chicken - GF if your priority is keeping calories lower. It has 390 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Salads, Mardi Gras Grilled Chicken - GF is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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