Salads, Muscle Maker Caesar - GF vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Salads, Muscle Maker Caesar - GF is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

Lowest calories

Salads, Muscle Maker Caesar - GF

350 kcal

Highest protein

BBQ Chicken Flatbread

52 g protein

Lowest carbs

Salads, Muscle Maker Caesar - GF

8 g carbs

Lowest sodium

Salads, Muscle Maker Caesar - GF

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Muscle Maker Caesar - GFSalads	350 kcal	32 g	8 g	23 g	3 g	760 mg
BBQ Chicken FlatbreadSkinny Flatbreads	740 kcal	52 g	76 g	25 g	3 g	1,460 mg

Choose Salads, Muscle Maker Caesar - GF if your priority is keeping calories lower. It has 350 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Salads, Muscle Maker Caesar - GF is the lighter sodium pick at 760mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.