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Last updated: Aug 9, 2026

Muscle Maker Grill

Salads, Muscle Maker Caesar - GF

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Muscle Maker Grill Salads, Muscle Maker Caesar - GF is fat-leaning, with about 56% of macro calories from fat. Each serving has 350 calories, 32g protein, 8g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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350

Calories

Per serving

32 g

Protein

8 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 760 mg33%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein32 g (35%)

Carbs8 g (9%)

Fat23 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 32g protein and 350 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salads, Muscle Maker Caesar - GF has 390 fewer calories than BBQ Chicken Flatbread and 20g less protein. Compare

Salads, Muscle Maker Caesar - GF has 30 fewer calories than Boneless Bites and 14g less protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with BBQ Chicken Flatbread

Salads, Muscle Maker Caesar - GF Compared With Nearby Items

Muscle Maker Grill Salads, Muscle Maker Caesar - GF is listed in the Salads category with 350 calories, 32g protein, 8g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Salads, Muscle Maker Caesar - GF are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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