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Nutrition comparison
Salads, Turkey Taco - GF vs Boneless Bites
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Boneless Bites is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Boneless Bites
380 kcal
Highest protein
Boneless Bites
46 g protein
Lowest carbs
Salads, Turkey Taco - GF
15 g carbs
Lowest sodium
Salads, Turkey Taco - GF
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Turkey Taco - GFSalads | 440 kcal | 37 g | 15 g | 26 g | 5 g | 890 mg |
| Boneless BitesMore Fit Faves | 380 kcal | 46 g | 15 g | 14 g | 1 g | 1,080 mg |
Which should you choose?
Choose Boneless Bites if your priority is keeping calories lower. It has 380 calories per serving.
Choose Boneless Bites if you want the most protein. It has 46g protein per serving.
If sodium matters, Salads, Turkey Taco - GF is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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