Nutrition comparison

Sesame Chicken Teriyaki Pasta vs Boneless Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Boneless Bites is lowest in calories, while Sesame Chicken Teriyaki Pasta gives the most protein.

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Lowest calories
Boneless Bites
380 kcal
Highest protein
Sesame Chicken Teriyaki Pasta
56 g protein
Lowest carbs
Boneless Bites
15 g carbs
Lowest sodium
Boneless Bites
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame Chicken Teriyaki PastaPastas790 kcal56 g81 g27 g9 g1,320 mg
Boneless BitesMore Fit Faves380 kcal46 g15 g14 g1 g1,080 mg

Which should you choose?

Choose Boneless Bites if your priority is keeping calories lower. It has 380 calories per serving.

Choose Sesame Chicken Teriyaki Pasta if you want the most protein. It has 56g protein per serving.

If sodium matters, Boneless Bites is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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