Shakes, Chocolate, 32 oz vs Boneless Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Shakes, Chocolate, 32 oz is lowest in calories, while Boneless Bites gives the most protein.

Lowest calories

Shakes, Chocolate, 32 oz

300 kcal

Highest protein

Boneless Bites

46 g protein

Lowest carbs

Boneless Bites

15 g carbs

Lowest sodium

Shakes, Chocolate, 32 oz

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shakes, Chocolate, 32 ozSmoothies & Shakes	300 kcal	42 g	24 g	4 g	6 g	230 mg
Boneless BitesMore Fit Faves	380 kcal	46 g	15 g	14 g	1 g	1,080 mg

Choose Shakes, Chocolate, 32 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Boneless Bites if you want the most protein. It has 46g protein per serving.

If sodium matters, Shakes, Chocolate, 32 oz is the lighter sodium pick at 230mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.