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Nutrition comparison
Shakes, Strawberry, 32 oz vs Boneless Bites
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Shakes, Strawberry, 32 oz is lowest in calories, while Boneless Bites gives the most protein.
Add all to calculatorLowest calories
Shakes, Strawberry, 32 oz
280 kcal
Highest protein
Boneless Bites
46 g protein
Lowest carbs
Boneless Bites
15 g carbs
Lowest sodium
Shakes, Strawberry, 32 oz
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shakes, Strawberry, 32 ozSmoothies & Shakes | 280 kcal | 42 g | 24 g | 2 g | 6 g | 180 mg |
| Boneless BitesMore Fit Faves | 380 kcal | 46 g | 15 g | 14 g | 1 g | 1,080 mg |
Which should you choose?
Choose Shakes, Strawberry, 32 oz if your priority is keeping calories lower. It has 280 calories per serving.
Choose Boneless Bites if you want the most protein. It has 46g protein per serving.
If sodium matters, Shakes, Strawberry, 32 oz is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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