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Nutrition comparison
Sides, Grass-fed Steak vs Boneless Bites
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Sides, Grass-fed Steak is lowest in calories, while Boneless Bites gives the most protein.
Add all to calculatorLowest calories
Sides, Grass-fed Steak
210 kcal
Highest protein
Boneless Bites
46 g protein
Lowest carbs
Sides, Grass-fed Steak
0 g carbs
Lowest sodium
Sides, Grass-fed Steak
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Grass-fed SteakSides | 210 kcal | 30 g | 0 g | 10 g | 0 g | 75 mg |
| Boneless BitesMore Fit Faves | 380 kcal | 46 g | 15 g | 14 g | 1 g | 1,080 mg |
Which should you choose?
Choose Sides, Grass-fed Steak if your priority is keeping calories lower. It has 210 calories per serving.
Choose Boneless Bites if you want the most protein. It has 46g protein per serving.
If sodium matters, Sides, Grass-fed Steak is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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