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Nutrition comparison
Sides, Sweet Potato Fries vs BBQ Chicken Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.
Quick answer
Sides, Sweet Potato Fries is lowest in calories, while BBQ Chicken Flatbread gives the most protein.
Add all to calculatorLowest calories
Sides, Sweet Potato Fries
170 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Sweet Potato Fries
28 g carbs
Lowest sodium
Sides, Sweet Potato Fries
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Sweet Potato FriesSides | 170 kcal | 2 g | 28 g | 6 g | 4 g | 260 mg |
| BBQ Chicken FlatbreadSkinny Flatbreads | 740 kcal | 52 g | 76 g | 25 g | 3 g | 1,460 mg |
Which should you choose?
Choose Sides, Sweet Potato Fries if your priority is keeping calories lower. It has 170 calories per serving.
Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.
If sodium matters, Sides, Sweet Potato Fries is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Muscle Maker Grill calculator to see combined calories and macros.
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