Nutrition comparison

Sides, Turkey Chili vs BBQ Chicken Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Turkey Chili is lowest in calories, while BBQ Chicken Flatbread gives the most protein.

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Lowest calories
Sides, Turkey Chili
300 kcal
Highest protein
BBQ Chicken Flatbread
52 g protein
Lowest carbs
Sides, Turkey Chili
4 g carbs
Lowest sodium
Sides, Turkey Chili
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Turkey ChiliSides300 kcal27 g4 g20 g1 g340 mg
BBQ Chicken FlatbreadSkinny Flatbreads740 kcal52 g76 g25 g3 g1,460 mg

Which should you choose?

Choose Sides, Turkey Chili if your priority is keeping calories lower. It has 300 calories per serving.

Choose BBQ Chicken Flatbread if you want the most protein. It has 52g protein per serving.

If sodium matters, Sides, Turkey Chili is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.

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