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Last updated: Aug 9, 2026
Muscle Maker Grill

Sides, Turkey Chili

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Muscle Maker Grill Sides, Turkey Chili is fat-leaning, with about 59% of macro calories from fat. Each serving has 300 calories, 27g protein, 4g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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300
Calories
Per serving
27 g
Protein
4 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein27 g (36%)
Carbs4 g (5%)
Fat20 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 27g protein and 300 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sides, Turkey Chili has 440 fewer calories than BBQ Chicken Flatbread and 25g less protein. Compare

Sides, Turkey Chili has 80 fewer calories than Boneless Bites and 19g less protein. Compare

Compare with BBQ Chicken Flatbread

Sides, Turkey Chili Compared With Nearby Items

Muscle Maker Grill Sides, Turkey Chili is listed in the Sides category with 300 calories, 27g protein, 4g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Turkey Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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