Sides, Western Potatoes vs Boneless Bites

Compare calories, protein, carbs, fat, sodium, and fiber for these Muscle Maker Grill menu items.

Quick answer

Sides, Western Potatoes is lowest in calories, while Boneless Bites gives the most protein.

Lowest calories

Sides, Western Potatoes

100 kcal

Highest protein

Boneless Bites

46 g protein

Lowest carbs

Boneless Bites

15 g carbs

Lowest sodium

Sides, Western Potatoes

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Western PotatoesSides	100 kcal	3 g	24 g	0 g	4 g	320 mg
Boneless BitesMore Fit Faves	380 kcal	46 g	15 g	14 g	1 g	1,080 mg

Choose Sides, Western Potatoes if your priority is keeping calories lower. It has 100 calories per serving.

Choose Boneless Bites if you want the most protein. It has 46g protein per serving.

If sodium matters, Sides, Western Potatoes is the lighter sodium pick at 320mg.

Open these items in the Muscle Maker Grill calculator to see combined calories and macros.