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Nutrition comparison
Breakfast Sandwich Fillings, Just Veggie vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Breakfast Sandwich Fillings, Just Veggie is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.
Add all to calculatorLowest calories
Breakfast Sandwich Fillings, Just Veggie
90 kcal
Highest protein
Add chicken breast, SS 1 Order
14 g protein
Lowest carbs
Breakfast Sandwich Fillings, Just Veggie
3 g carbs
Lowest sodium
Breakfast Sandwich Fillings, Just Veggie
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Sandwich Fillings, Just VeggieBreakfast Sandwich Fillings | 90 kcal | 7 g | 3 g | 6 g | 1 g | 75 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Breakfast Sandwich Fillings, Just Veggie if your priority is keeping calories lower. It has 90 calories per serving.
Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.
If sodium matters, Breakfast Sandwich Fillings, Just Veggie is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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