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Nutrition comparison
Espresso, Double Shot vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Quick answer
Espresso, Double Shot is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.
Add all to calculatorLowest calories
Espresso, Double Shot
5 kcal
Highest protein
Add chicken breast, SS 1 Order
14 g protein
Lowest carbs
Espresso, Double Shot
1 g carbs
Lowest sodium
Espresso, Double Shot
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso, Double ShotBeverages | 5 kcal | 0 g | 1 g | 0 g | 0 g | 10 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Espresso, Double Shot if your priority is keeping calories lower. It has 5 calories per serving.
Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.
If sodium matters, Espresso, Double Shot is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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