Nutrition comparison

Lunch Sandwich Fillings, Grilled Chicken, SS 1 Order vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Add chicken breast, SS 1 Order is lowest in calories, while Lunch Sandwich Fillings, Grilled Chicken, SS 1 Order gives the most protein.

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Lowest calories
Add chicken breast, SS 1 Order
110 kcal
Highest protein
Lunch Sandwich Fillings, Grilled Chicken, SS 1 Order
15 g protein
Lowest carbs
Add chicken breast, SS 1 Order
3 g carbs
Lowest sodium
Add chicken breast, SS 1 Order
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Sandwich Fillings, Grilled Chicken, SS 1 OrderLunch Sandwich Fillings230 kcal15 g6 g15 g1 g920 mg
Add chicken breast, SS 1 OrderSalads110 kcal14 g3 g4.5 g0 g530 mg

Which should you choose?

Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.

Choose Lunch Sandwich Fillings, Grilled Chicken, SS 1 Order if you want the most protein. It has 15g protein per serving.

If sodium matters, Add chicken breast, SS 1 Order is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the My Favorite Muffin calculator to see combined calories and macros.

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